Your Questions About Yoga For Fitness - Yogabody Reviewed

i?m 18 years old, i?ve graduated, i?ve done my fair share of ?bad? things, but i?m trying to change. i?m trying to get healthy, and stay fit, get purified. all that stuff. i?ve changed my outlook on life and i just need some extra help with some of the other stuff, if you can help, i?d truly appreciate it.

i want to do one of those body cleansing, purifying routines,
does anyone know of any?

whats a good fitness routine, i just want to stay in shape, and i?m willing to get a gym pass, or buy things for at home?

andd, does anyone know anything about yoga, my friend told me its supposed to be really good for you?

thanks for any help!!

peace and love!
sorry i should have said this.. i don?t want to lose weight.. i?m 5?2 and i weigh 100lbs.. i?m underweight for my age but not for my height.. or so my doctor says, i just want to get healthy

Source: http://yogabodyreviewed.com/your-questions-about-yoga-for-fitness-3/

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